Anya Metha's Journal, 28 February 2020

Weigh In record (no journal entry) for 28 February 2020
114.2 lb Lost so far: 55.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2020:
718 kcal Fat: 32.48g | Prot: 44.49g | Carb: 79.28g.   Breakfast: Tempe, Kraft Biskuat Coklat, Pisang. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Pepaya, Tempe Goreng, Finna Sambal Ijo Uleg, Kecambah, Mentimun (Kupas), Tahu, Tempe. more...
gaining 8.5 lb a week

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