Weigh In record (no journal entry) for 27 February 2020
|
155.0 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2020:
|
238 kcal
|
Fat: 4.11g | Prot: 7.26g | Carb: 47.69g.
Breakfast: Maçã. Dinner: Coqueiro Patê de Atum , Alface, Limiar Pão Integral. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thiagocaldas10's weight history
|