Weigh In record (no journal entry) for 27 February 2020
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172.0 lb
Lost so far: 24.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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741 kcal
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Fat: 52.76g | Prot: 55.96g | Carb: 6.58g.
Dinner: Vitalin Chia Grãos, Lowçucar Gelatina Zero Açúcares Framboesa, Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Piracanjuba Leite Semidesnatado , Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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losing 12.3 lb a week
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Andrea@2020's weight history
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