Weigh In record (no journal entry) for 27 February 2020
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188.9 lb
Lost so far: 1.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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2131 kcal
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Fat: 79.63g | Prot: 49.76g | Carb: 298.53g.
Breakfast: Pirkka Kaurahiutale, Valio Mansikka Mehukeitto, Valio Arki Raejuusto, Hesburger Coca-Cola Zero (0,25 l), Chupa Chups Tikkari. Lunch: Rainbow Riisipiirakka, Banaanit, LU Belvita Breakfast Jogurtti. Dinner: Hesburger Kinuskipehmyt, Hesburger Kanahampurilainen, Hesburger Ranskalaiset Perunat (Isot), Hesburger Coca-Cola Zero (0,25 l). Snacks/Other: Chupa Chups Tikkari. more...
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gaining 0.8 lb a week
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