Moreece's Journal, 21 September 2010

250.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

---

2351 kcal

Fat: 115.67g | Prot: 118.19g | Carb: 220.00g.   Breakfast: Non-fat milk, Coffee, eggo waffle. Lunch: Chicken Taco Salad. Dinner: milk, cheerio's , brown rice, Loin Pork Roast, Cottage Cheese. Snacks/Other: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Emerald Natural Almonds. more...

3030 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...