Weigh In record (no journal entry) for 07 April 2013
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105.8 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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1217 kcal
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Fat: 40.75g | Prot: 80.94g | Carb: 129.88g.
Breakfast: Chocolatada, Fitness. Lunch: Coca-Cola, Tomates, Carne Asada (Sólo Consumir Magra), Asado de Cerdo (Consumir Sólo Magro). Dinner: chocolate almendras, Pan Rallado, Huevo, Berenjena, Lomito Horneado Feteado. Snacks/Other: Torta (Tipo Galleta). more...
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1310 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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