Weigh In record (no journal entry) for 26 February 2020
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209.7 lb
Lost so far: 10.4 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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768 kcal
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Fat: 8.99g | Prot: 9.73g | Carb: 171.60g.
Lunch: Arroz Doce. Snacks/Other: Canela, Mel, Mamão Formosa. more...
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losing 1.0 lb a week
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herikasantos's weight history
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