herikasantos's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
209.7 lb Lost so far: 10.4 lb.    Still to go: 55.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:
768 kcal Fat: 8.99g | Prot: 9.73g | Carb: 171.60g.   Lunch: Arroz Doce. Snacks/Other: Canela, Mel, Mamão Formosa. more...
losing 1.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



herikasantos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.