Weigh In record (no journal entry) for 26 February 2020
|
149.5 lb
Lost so far: 26.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2020:
|
988 kcal
|
Fat: 53.24g | Prot: 27.42g | Carb: 98.64g.
Dinner: Avşar Mango Ananas Aromalı Doğal Zengin Mineralli Gazlı İçecek, Yoğurt Çorbası, Fırın Makarna, Ekler. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mürüwetim's weight history
|