Weigh In record (no journal entry) for 26 February 2020
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156.5 lb
Lost so far: 6.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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850 kcal
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Fat: 25.90g | Prot: 67.02g | Carb: 86.94g.
Breakfast: Orangensaft, Haferflocken, Espresso, Ja! Fettarme Milch 1,5%. Lunch: Bofrost Kartoffelsuppe mit Wiener Würstchen. Dinner: Filinchen Low Carb, Kaufland Hähnchenbrust. Snacks/Other: Rote Paprika, Espresso, Ja! Fettarme Milch 1,5%, Exquisa Quark Genuss Stracciatella. more...
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losing 3.1 lb a week
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