Welcome back - yep today is a new day. Just focus on today to remember your goals and plan to achieve them. Then get up tomorrow and to it again.
07 Apr 13 by member: FullaBella
|
Come on back into the circle, girl! We are all still here for you, and I am back too, re-starting again on March 11, 2013.
07 Apr 13 by member: Steviefan1
|
Yeah your back. Been there done that too many times. Today is a new start! Fresh!
07 Apr 13 by member: Lizzygracemusic
|
Bless your heart. Welcome back. Better to be "back" than "gone" ;-)
07 Apr 13 by member: Baxie
|
Great thing about this is we can always re-start with better knowledge of what works and what doesn't.
Good luck and welcome back.. You can do this yes you can!
07 Apr 13 by member: pam-u-la
|
Very true my friends and I am very pleased with my food choices and most importantly my sodium which is a big issue for me was under 2000. When I eat too much sodium products my legs swell to like +3 pitting edema. Any one ever have the same problem you will know what I am talking about. Looking forward to day two..
07 Apr 13 by member: bonthronm
|
Day 2..3..4.. Will all be successful.
Sodium is evil and I know that all my joints suffer when I have over done it.
Keep up the good work! :D
08 Apr 13 by member: pam-u-la
|
Welcome back! It's never too late to improve our healths! Just keep away whatever made you off track! :)
08 Apr 13 by member: Re Becca
|