Weigh In record (no journal entry) for 26 February 2020
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230.2 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1906 kcal
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Fat: 107.57g | Prot: 86.91g | Carb: 146.77g.
Breakfast: Nutella Nutella, Gekochtes Ei, Philadelphia Kräuter, Kornmark Bauernschnitten, Hochwald Kaffeeglück 7,5% Fett, Kff Original Fuldaer Schwartenmagen. Lunch: Gekochtes Ei. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Grünkohl, Wilhelm Brandenburg Mettenden Geräuchert. Snacks/Other: Lift Apfelschorle (Flashe), Ritter Sport Mini Jamaica Rum. more...
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gaining 3.1 lb a week
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Camptom's weight history
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