Weigh In record (no journal entry) for 26 February 2020
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175.7 lb
Lost so far: 18.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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558 kcal
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Fat: 19.74g | Prot: 57.14g | Carb: 31.17g.
Breakfast: Индейка с Овощами. Dinner: Индейка с Овощами, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Snacks/Other: Ряба Майонез Сметанный Провансаль. more...
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gaining 6.2 lb a week
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