Weigh In record (no journal entry) for 26 February 2020
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272.9 lb
Lost so far: 33.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1133 kcal
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Fat: 36.04g | Prot: 93.08g | Carb: 97.96g.
Breakfast: The Man Shake Chocolate Shake. Lunch: The Man Shake Chocolate Shake, McDonald's Hamburger. Dinner: Pasta with Cheese and Meat Sauce. more...
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losing 1.5 lb a week
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rx808's weight history
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