Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SaintViper
Journal
21 Sep 10
SaintViper's Journal, 21 September 2010
SaintViper's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2010
219.8 lb
Lost so far:
22.2 lb
.
Still to go:
54.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2010:
1506 kcal
Fat: 45.30g | Prot: 124.02g | Carb: 140.01g.
Breakfast:
Premium Light Tuna in Water, triscuit.
Dinner:
beck's, uncle ben's wild rice, pork roast.
Snacks/Other:
banana.
more...
2429 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SaintViper's weight history
view complete history