Weigh In record (no journal entry) for 25 February 2020
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137.3 lb
Lost so far: 28.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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718 kcal
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Fat: 43.88g | Prot: 31.30g | Carb: 50.04g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Кабачковая Икра. Dinner: Сосиски, Блины на Молоке. Snacks/Other: Сыр Российский, Кофе с Молоком и Сахаром. more...
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losing 13.9 lb a week
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