Weigh In record (no journal entry) for 25 February 2020
|
186.1 lb
Lost so far: 7.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2020:
|
990 kcal
|
Fat: 23.96g | Prot: 58.37g | Carb: 134.22g.
Breakfast: Latte Macchiato, Laugenstange. Lunch: Türkische Linsensuppe. Dinner: Knorr Asia Rind Geschmack Noodles, Gut & Günstig King Prawns Garnelen Natur, Satori Pfannengemüse Asiatische Art. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stephie3105's weight history
|