Weigh In record (no journal entry) for 06 April 2013
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158.5 lb
Lost so far: 11.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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389 kcal
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Fat: 12.70g | Prot: 43.84g | Carb: 23.89g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Strawberries. Lunch: Chicken Breast Fajitas, Calorie Free Bleu Cheese Dressing, Romaine Salad. Dinner: Organic Vinaigrette Salad Dressing, Rotisserie Style Chicken Breast Strips. more...
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losing 3.5 lb a week
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