Weigh In record (no journal entry) for 25 February 2020
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151.7 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1300 kcal
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Fat: 43.44g | Prot: 77.65g | Carb: 156.48g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Банан, Савушкин Продукт Творог Нежный 5%. Lunch: Салат из Капусты и Огурца, Гречка Отварная, Котлеты из Индейки на Пару, Карусель Суп-Лапша Грибная. Dinner: Блинчики, Му-У Творог 5%. more...
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losing 3.1 lb a week
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