Weigh In record (no journal entry) for 25 February 2020
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165.3 lb
Lost so far: 15.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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149 kcal
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Fat: 0.31g | Prot: 17.82g | Carb: 19.06g.
Breakfast: 咖啡（加糖）. Lunch: 牛筋. Snacks/Other: 咖啡（加糖）. more...
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losing 4.6 lb a week
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nigie's weight history
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