Weigh In record (no journal entry) for 24 February 2020
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279.8 lb
Lost so far: 48.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1185 kcal
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Fat: 84.02g | Prot: 81.02g | Carb: 28.29g.
Lunch: Cheddar Cheese , Wall's Thick Pork Sausages (37g), Fried Onions, Mushrooms , Tesco Medium Eggs, Tesco Quarter Pound Beef Burger. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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steady weight
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steve 44's weight history
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