Weigh In record (no journal entry) for 24 February 2020
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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444 kcal
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Fat: 15.30g | Prot: 61.20g | Carb: 15.38g.
Breakfast: Савушкин Продукт Творог Нежный 0%. Lunch: Савушкин Продукт Творог Зерненый 101 Зерно 5%. Dinner: Савушкин Продукт Греческий Йогурт 2%. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
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gaining 0.5 lb a week
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