Ozornaya's Journal, 24 February 2020

🎊🎊💥💥

226.6 lb Lost so far: 53.6 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

---

1122 kcal

Fat: 47.38g | Prot: 101.84g | Carb: 66.90g.   Breakfast: Äpfel, Gekochtes Ei. Lunch: Lidl Rinderhackfleisch Light, Gut & Günstig Gemüse mit Reis. Snacks/Other: Milbona Frischkäse Körniger, Gut & Günstig Speise Quark Magerstufe. more...

1456 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Gym - 1 hour and 40 minutes, Samsung Health - 22 hours and 5 minutes. more...