Weigh In record (no journal entry) for 24 February 2020
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179.7 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1715 kcal
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Fat: 74.33g | Prot: 52.63g | Carb: 207.17g.
Breakfast: Макароны или Лапша с Сыром, Шоколад, Колбаса, Хлеб. more...
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losing 2.3 lb a week
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