Weigh In record (no journal entry) for 24 February 2020
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183.0 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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266 kcal
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Fat: 10.55g | Prot: 16.11g | Carb: 25.08g.
Breakfast: Vaasan Iso Grahampaahto, Kahvi, Keitetty Kananmuna. more...
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losing 0.4 lb a week
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rinne.mikael's weight history
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