Weigh In record (no journal entry) for 05 April 2013
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203.6 lb
Lost so far: 45.4 lb.
Still to go: 43.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2013:
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743 kcal
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Fat: 44.29g | Prot: 43.28g | Carb: 34.31g.
Breakfast: Atkins Day Break Cinnamon Bun Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Asparagus. Dinner: Atkins Chicken & Broccoli Alfredo. Snacks/Other: Lucerne Watch'n Carbs Ice Cream Bar. more...
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losing 8.4 lb a week
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