brenda mota's Journal, 23 February 2020

Weigh In record (no journal entry) for 23 February 2020
134.0 lb Lost so far: 46.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2020:
270 kcal Fat: 4.49g | Prot: 8.04g | Carb: 38.94g.   Breakfast: Jucurutu Biscoito Palito, Camil Bolacha de Arroz Integral, Melitta Café sem Açúcar , Leite. Snacks/Other: Melancia. more...
losing 0.8 lb a week

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