rhbhg's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
203.2 lb Lost so far: 30.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
566 kcal Fat: 26.96g | Prot: 23.48g | Carb: 56.79g.   Breakfast: Milk Chocolate Covered Pretzel Rods, Sugar Free Metamucil, Coffee with Milk, Bacon and Egg Sandwich. more...
losing 0.1 lb a week

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