52.5 отчёт за неделю
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115.7 lb
Lost so far: 0.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2020:
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500 kcal
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Fat: 32.26g | Prot: 18.80g | Carb: 37.82g.
Breakfast: Арахисовая Паста, Подсолнечное Масло, Сахарная Пудра, Яйцо, Овсяные Хлопья. Lunch: Фундук, Чечевица Вареная. more...
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gaining 3.1 lb a week
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