Weigh In record (no journal entry) for 23 February 2020
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228.8 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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2415 kcal
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Fat: 141.64g | Prot: 75.12g | Carb: 178.46g.
Breakfast: Grafschafter Unsere Besten Aufbackbrötchen, Metzgerfrisch Paprikalyoner, Dulano Delikatess Edelsalami, Hochwald Kaffeeglück 7,5% Fett, Butter. Lunch: Jeden Tag Kartoffelsalat mit Salatmayonnaise, Sölde Frikadellen Hausmacher Art. Dinner: Dr. Oetker Milchreis . Snacks/Other: Beck's Bier (500ml). more...
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gaining 13.9 lb a week
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Camptom's weight history
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