Weigh In record (no journal entry) for 23 February 2020
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141.1 lb
Lost so far: 50.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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2111 kcal
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Fat: 103.64g | Prot: 61.65g | Carb: 222.78g.
Breakfast: Eridanous White Nougat Bar, HK Naudan Jauheliha 10%, Oatly Kauramaito, Paistettu Kananmuna ilman Rasvaa. Lunch: Eridanous Viininlehtikääryle. Dinner: Eridanous Cheese Swirl, Eridanous Viininlehtikääryle. Snacks/Other: Banaanit, Maitokahvi. more...
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gaining 0.5 lb a week
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