Weigh In record (no journal entry) for 22 February 2020
|
197.3 lb
Lost so far: 28.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2020:
|
2961 kcal
|
Fat: 89.87g | Prot: 119.00g | Carb: 402.14g.
Breakfast: Roberto's Mexican Food Shredded Beef Burrito. Dinner: Roberto's Mexican Food Shredded Beef Burrito, Chocolate Cake (with Chocolate Frosting) , Tamale with Meat. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lrh1964's weight history
|