Weigh In record (no journal entry) for 22 February 2020
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137.1 lb
Lost so far: 9.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1166 kcal
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Fat: 41.07g | Prot: 63.39g | Carb: 99.79g.
Breakfast: Капучино, Цукини, Драники, Яйцо Куриное, Семга. Lunch: Уха из Семги, Своя Компания Роллы Филадельфия с Лососем, Пиво. more...
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losing 0.8 lb a week
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nat.ig's weight history
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