Giojolie's Journal, 22 February 2020

woop woop! Now lets see how I do during the weekend😅😬

165.2 lb Lost so far: 4.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 53.80g | Prot: 58.48g | Carb: 78.58g.   Breakfast: Elevation Chocolate Coconut Bar. Lunch: Beef Meatballs. Dinner: Chicken Wing (Skin Not Eaten), Cheese Pizza. Snacks/Other: Peanut Delight Creamy Peanut Butter, Banana. more...

3719 kcal

Activities & Exercise: Walking (errands & work) - 8 hours, Apple Health - 16 hours. more...