Weigh In record (no journal entry) for 22 February 2020
|
209.0 lb
Lost so far: 26.0 lb.
Still to go: 209.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2020:
|
438 kcal
|
Fat: 20.95g | Prot: 26.67g | Carb: 40.67g.
Breakfast: Regular Coffee. Dinner: Teriyaki Sauce, Stir Fried Vegetables. Snacks/Other: Kroger Salted Peanuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trl01's weight history
|