Weigh In record (no journal entry) for 05 April 2013
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210.3 lb
Lost so far: 10.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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436 kcal
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Fat: 14.61g | Prot: 19.17g | Carb: 56.14g.
Breakfast: Schokoladenstreusel, Runder Zwieback Vollkorn, Halbfett-Magarine, Milch 1,5% Fett, Kaffee (Gemahlen). more...
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gaining 3.9 lb a week
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