Weigh In record (no journal entry) for 22 February 2020
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155.2 lb
Lost so far: 54.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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193 kcal
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Fat: 11.59g | Prot: 9.31g | Carb: 13.17g.
Breakfast: Bolo de Fubá, Sadia Queijo Mussarela, Café. more...
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losing 2.1 lb a week
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Lidiampsoares's weight history
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