Weigh In record (no journal entry) for 22 February 2020
|
129.4 lb
Lost so far: 20.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2020:
|
1106 kcal
|
Fat: 73.42g | Prot: 44.16g | Carb: 68.11g.
Breakfast: Кофе (из Молотых Зерен), Теремок Блинчик с Сыром и Ветчиной. Lunch: Савушкин Продукт Творог Зерненый 101 Зерно 5%. Dinner: Котлета Куриная, Винегрет. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
118Ольга's weight history
|