lamotta's Journal, 20 February 2020

Weigh In record (no journal entry) for 20 February 2020
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2020:
2210 kcal Fat: 92.42g | Prot: 104.95g | Carb: 237.85g.   Breakfast: Oatmeal. Lunch: Onions, Olive Oil, Macaroni or Noodles with Cheese, Broccoli, Chickie's & Pete's Chicken Cutlet Italian. Dinner: Rosina Italian Style Meatballs, Cooked Spinach (from Fresh), Penne, Grilled Cheese Sandwich. more...
gaining 10.5 lb a week

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