Weigh In record (no journal entry) for 20 February 2020
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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2210 kcal
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Fat: 92.42g | Prot: 104.95g | Carb: 237.85g.
Breakfast: Oatmeal. Lunch: Onions, Olive Oil, Macaroni or Noodles with Cheese, Broccoli, Chickie's & Pete's Chicken Cutlet Italian. Dinner: Rosina Italian Style Meatballs, Cooked Spinach (from Fresh), Penne, Grilled Cheese Sandwich. more...
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gaining 10.5 lb a week
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lamotta's weight history
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