Weigh In record (no journal entry) for 20 February 2020
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160.3 lb
Lost so far: 2.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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1100 kcal
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Fat: 79.52g | Prot: 56.39g | Carb: 54.73g.
Breakfast: Starbucks Leche de Coco, Farmacias Similares Proteinas del Dr. Simi, FUD Tocino Ahumado, Huevo Revuelto, Sayes Gelatina Light , Manzana. Lunch: Tuny Salmón en Aceite , Brócoli. more...
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losing 6.2 lb a week
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alvarez_dl's weight history
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