Weigh In record (no journal entry) for 20 February 2020
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196.2 lb
Lost so far: 13.2 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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1280 kcal
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Fat: 31.02g | Prot: 69.67g | Carb: 170.93g.
Breakfast: Marque Repère Chocolat au Lait , Baguette, Thé sans Sucre. Lunch: Marque Repère Chocolat au Lait , Paquito Compote Pomme Framboise sans Sucre Ajouté, Baguette, d'Aucy Haricots Beurre, Bio Village Torsades Semi-Complètes, Chantegril Steack Haché 15% MG. Dinner: d'Aucy Haricots Beurre, Blanc de Dinde, Baguette, Marque Repère Chocolat au Lait , Régal Soupe Velouté de Potiron. more...
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losing 7.7 lb a week
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