Weigh In record (no journal entry) for 19 June 2016
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210.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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1068 kcal
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Fat: 31.53g | Prot: 44.44g | Carb: 144.55g.
Breakfast: Chef To Go Select Smoothie, Heudebert Biscottes, Nutella Nutella. Lunch: Barilla Lasagne All'uovo, Heinz Coulis de Tomate, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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