|
So I had a BLAST in Vegas!!! Vegas is not my friend though... I gained 4lbs, over the weekend, OH NO! To get back on track I am setting a Mini Goal. My mini goal is... to lose 7 to 10lbs by Oct 31st. This little set back will not get me down!!!
|
217.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 October 2008:
|
110 kcal
|
Fat: 2.50g | Prot: 8.00g | Carb: 13.00g.
Breakfast: 1 % Lowfat Milk. more...
|
gaining 4.7 lb a week
|