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Back to the grind
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237.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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2108 kcal
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Fat: 67.62g | Prot: 69.89g | Carb: 240.70g.
Breakfast: Kroger 2% Reduced Fat Milk, Cereal, American Breakfast Frosted Flakes. Lunch: Kraft Wheat Thins Original, Kroger Creamy Peanut Butter, Campbell's Chunky Chili with Beans. Dinner: Kroger Bite Size Frosted Wheat Cereal, Great Value 2% Reduced Fat Milk. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Kroger Unsalted Peanuts. more...
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3319 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Sitting - 5 hours, Standing - 1 hour. more...
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gaining 0.0 lb a week
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