sarahkap83's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010

247.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2010:

1411 kcal

Fat: 73.09g | Prot: 58.54g | Carb: 127.81g. Breakfast: eggs. Dinner: Crunchy Taco. Snacks/Other: Vanilla Dish. more...

2866 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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