Weigh In record (no journal entry) for 18 February 2020
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1559 kcal
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Fat: 42.88g | Prot: 91.54g | Carb: 197.28g.
Breakfast: Monoprix Bio Muesli Croustillant Fruits Rouges, Sucre, Câlin Fromage Blanc 0%. Lunch: Blanc de Dinde, Markal Lentilles Corail Cuites, Potiron, Auchan Poisson A la Bordelaise. Dinner: Milka Crunchy Chocolate , Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Soupe de Tomate. more...
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gaining 1.8 lb a week
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