Weigh In record (no journal entry) for 18 February 2020
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155.6 lb
Lost so far: 51.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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764 kcal
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Fat: 40.90g | Prot: 54.01g | Carb: 42.93g.
Lunch: Muffing coco, Sopa de pollo. Dinner: Nestlé Galletas Oblea Prestigio, Lechuga, Lider Tomate, Pechuga de Pollo, Huevo Duro. Snacks/Other: Manzana. more...
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gaining 4.6 lb a week
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