Weigh In record (no journal entry) for 18 February 2020
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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964 kcal
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Fat: 38.50g | Prot: 40.73g | Carb: 116.70g.
Breakfast: Магнит Банан, Киви, Мандарины. Lunch: Карат Сыр Творожный Violette Сливочный, Лента Горбуша Х/К , Кофе, Яйцо Всмятку, Самотлор Хлеб Лаваш Армянский (Красный). more...
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losing 0.3 lb a week
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