Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mrsbclark
Journal
11 Sep 10
mrsbclark's Journal, 11 September 2010
mrsbclark's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2010
230.8 lb
Lost so far:
30.0 lb
.
Still to go:
55.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2010:
1149 kcal
Fat: 25.00g | Prot: 83.50g | Carb: 157.80g.
Breakfast:
polly o cheese stick, Great Value Diced Pears in Light Syrup.
Lunch:
Fat Free American Cheese, broccoli cuts, Jenny Craig Broccoli Cheese Potato.
Dinner:
Broccoli Cuts, Fat Free Cheddar Cheese Shredded , Jenny Craig Turkey Chili.
Snacks/Other:
Jenny Craig Chocolate Cakes, Peanut Butter Flavor Anytime Bar.
more...
3144 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 15 hours, Sleeping - 4 hours.
more...
losing 3.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mrsbclark's weight history
view complete history