Weigh In record (no journal entry) for 17 February 2020
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265.4 lb
Lost so far: 14.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1640 kcal
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Fat: 87.77g | Prot: 57.10g | Carb: 136.00g.
Breakfast: Walnussbrötchen. Lunch: Bahlsen Comtess Baileys, Dolce Gusto Latte Macchiato. Dinner: Eridanous Griechisches Tzatziki, McDonald's Pommes Frites (Mittel), Astra Alsterwasser, Greco Saganaki. more...
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losing 7.7 lb a week
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