kriss39's Journal, 17 February 2020

126.8 lb Lost so far: 1.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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989 kcal

Fat: 41.39g | Prot: 38.41g | Carb: 115.72g.   Breakfast: Grüner Tee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pochiertes Ei, Iglo Rahm-Spinat. Dinner: Alesto Kalifornische Walnusskerne, Erdbeer Milchshake. Snacks/Other: Orangen. more...

1594 kcal

Activities & Exercise: Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...